Exercise for the whole family. Regular exercise Getting moving is good for you and your children.   Fun exercise You hardly realize that you’re getting a workout. Exercise for your kids Let your little ones have fun and learn focus skills, respect and descipline. Healthy team spirit Learn more about what you're capable of with healthy competition.
	Student Page  These Videos are designed to help students with practicing while not in class. These are videos that the students can choose from.
	Little Ninja This class is offered for ages 2 1/2 to 5 years old. We focus on listening skills, taking turns, hand-eye coordination, small and large motor skills, balance, as well as some basic karate Techniques.
	Martial Arts Classes Our Martial Arts classes are geared for ages 5 and up. All beginners start as white belts and join the white and yellow belt classes. Martial arts is for everyone.
	Sign up anytime This is a great self defense class for ages 12 and up! Sign up TODAY! What are you waiting for? Watch for times and class registration.   If your interested please contact us for more information and pricing. Register	Coming Soon! Our Photo Gallery!
	Women's Self Defense Can you defend yourself? Can your kids? Know how to use your voice? Do your kids? Created specifically for women, taught by a woman. Time is running out to join us for women’s self defense, 2 for the price of one, 2 months for the price of 3. Ages 10 and up.	Self defense photos from a cub scouts class