Class Schedule.
Starting July 8 2024.
Be Sure To Watch For Changes.
Monday
5:00 - 5:45 Orange-Green Stripe Class
5:45 - 6:30 Green Red Belt Class
6:30 - 7:15 Black Belt / Adult Class
7:30 - 8:30 Cardio Kickboxing
Tuesday
4:15 - 5:00 Jiu-Jitsu Class.
5:00 - 5:45 green Belt Class
5:45 - 6:30 White And Orange Stripe Class
6:30 - 7:15 Cho Dan Bo-Black Belt Class
7:30 - 8:30 Circuit Training
Wednesday
5:00 - 5:45 White And Orange Stripe Class
5:45 - 6:30 green Belt Class
6:30 - 7:15 Cho Dan Bo-Black Belt Class
7:30 - 8:30 Strength Training
Thursday
5:00 - 5:30 Kids Classs (12 and Under)
5:30 - 6:15 Green - Cho Dan Bo Class
6:15 - 7:00 Whie, Yellow, and Orange Belt Class
7:00 - 7:45 Jiu-Jitsu Class
8:00 - 9:00 Functional Fitness
Friday / Saturday
10:00 - 10:30 Little Ninja Saturday(When In Session)
10:30 - 11:15 All Belt Level Class
9:00am Women's Self Defense Sat. (When In Session)