We specifically train in the art of Tang Soo Do. Tang Soo Do is a Traditional Martial Art that has been around for centuries. Tang Soo Do translated is: "The Way of The Open Hand to Defend and Strike." Tang Soo Do is a stand up style where we teach techniques of blocking, kicking, punching and proper stances. We also teach many Forms throughout the Tang Soo Do journey as well as Basic Actions, Self Defense and Sparring. In addition we focus on developing every aspect of self, respect for oneself and for others, discipline, focus, and we build confidence. We are family oriented and we encourage families to train together. Tang Soo Do is something that everyone can do regardless of age, or gender. Why not give it a try? What other activity can you join your children in?

Exercise for the whole family.
Regular exercise Getting moving is good for you and your children.	Fun exercise You hardly realize that you’re getting a workout.	Exercise for your kids Let your little ones have fun and learn focus skills, respect and descipline.	Healthy team spirit Learn more about what you're capable of with healthy competition.